Galletas desayuno leche & 5 cereales

by Consum 400 g in Biscuits Barcode 8414807537010

Galleta con cereales y leche

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galletas desayuno leche & 5 cereales by Consum provides 443 kcal per 100 g, with 20 g of sugars and 7.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: gluten, milk, soybeans, avena.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 55 kcal 457
Total fat 14 g 1.8 g 2% 20.3 −31%
Saturated fat 1.3 g 0.2 g 1% 8.8 −85%
Carbohydrates 69 g 8.6 g 3% 64 +8%
Total sugars 20 g 2.5 g 28.6 −30%
Added sugars 14 g 1.8 g 4% 18.5 −25%
Dietary fiber 5.9 g 0.7 g 3% 3.5 +70%
Protein 7.4 g 0.9 g 2% 6.8 +9%
Salt 0.8 g 0.1 g 0.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 34%
Sugars lower 20%
Salt higher 32%
Saturated fat lower 8%
Protein top 30%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales 72% (harina de _trigo_ (_gluten_), harina integral de _trigo_ (_gluten_), copos de _avena_ (_gluten_), copos de trigo sarraceno, harina integral de _cebada_ (_gluten_), harina integral de _centeno_ (_gluten_), harina de _trigo_ espelta (_gluten_)), azúcar, aceite de girasol alto oleico 13%, polidextrosa, _leche_ en polvo 1%, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), aromas, sal, suero de _leche_ en polvo 0.4%, emulgente (lecitina de _soja_), jarabe de glucosa y fructosa.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeansAvena
May contain traces
EggsMustardNuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
12.5g
Labels & certifications
source of fibreGreen DotWith Sunflower oil
Sold in
Spain
Barcode
8414807537010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas desayuno leche & 5 cereales?

Galletas desayuno leche & 5 cereales contains 443 kcal per 100 g and about 55 kcal per serving (12.5g).

How much sugar is in Galletas desayuno leche & 5 cereales?

Galletas desayuno leche & 5 cereales has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas desayuno leche & 5 cereales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletas desayuno leche & 5 cereales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galletas desayuno leche & 5 cereales contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avena. It may also contain traces of eggs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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