Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,306 products
Griego natural azucarado c NOVA 4
Griego natural azucarado
Consum · 125 g
134 kcal
8.5 Fat g
11.1 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Patatas especial horno c NOVA 4
Patatas especial horno
Consum · 1 kg
150 kcal
5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Tomate frito 0% azúcares añadidos c NOVA 4
Tomate frito 0% azúcares añadidos
Consum · 560g
63 kcal
3.8 Fat g
4.8 Sugar g
0.9 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Yogur natural 0%grasa 0%azúcares a NOVA 1
Yogur natural 0%grasa 0%azúcares
Consum
38 kcal
0.4 Fat g
4.6 Sugar g
0.2 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
Margarina ligera c NOVA 4
Margarina ligera
Consum · 500 g
363 kcal
40 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 0.5 g protein
1 allergen
Yogur natural b NOVA 3
Yogur natural
Consum
59 kcal
2.6 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
GRIEGO stracciatella c NOVA 4
GRIEGO stracciatella
Consum
157 kcal
9 Fat g
15.8 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil free 1 allergen
Aceite refinado de girasol c NOVA 2
Aceite refinado de girasol
Consum · 1 l
826 kcal
91.8 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Nuez pecana cruda natural a NOVA 1
Nuez pecana cruda natural
Consum · 150g
691 kcal
72 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Palm oil freeVegan 1 allergen
Tomate frito sin gluten a NOVA 4
Tomate frito sin gluten
Consum
77 kcal
3.6 Fat g
6.4 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil free
Pan de molde c
Pan de molde
Consum · 460 g
266 kcal
3.9 Fat g
5.4 Sugar g
1.4 Salt g
per 100 g · 9.9 g protein
Sliced breads
Espirales con vegetales a NOVA 1
Espirales con vegetales
Consum · 500g
354 kcal
2 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Barritas de muesli con arándanos d NOVA 4
Barritas de muesli con arándanos
Consum · 150 g
379 kcal
5.9 Fat g
31.7 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Filetes de Caballa del Sur en Aceite de Oliva a NOVA 3
Filetes de Caballa del Sur en Aceite de Oliva
Consum
190 kcal
10.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 22.4 g protein
Palm oil free 1 allergen
Arándanos deshidratados d NOVA 3
Arándanos deshidratados
Consum · 200g
328 kcal
1 Fat g
74 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Fuente Arquillo, agua de mineralización débil a NOVA 1
Fuente Arquillo, agua de mineralización débil
Consum · 1,5 L.
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Barra huerta c NOVA 3
Barra huerta
Consum · 255g
230 kcal
0.8 Fat g
0.2 Sugar g
1.4 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Barra de pan a NOVA 4
Barra de pan
Consum · 2 x 250 g
265 kcal
1.5 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 9.5 g protein
1 allergen
Pan 100% integral c
Pan 100% integral
Consum
263 kcal
3.3 Fat g
3.4 Sugar g
0.9 Salt g
per 100 g · 9.2 g protein
Wholemeal breads
Rellenitos crema de cacao y avellanas d
Rellenitos crema de cacao y avellanas
Consum
451 kcal
18 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 5.3 g protein
Filled cereals
Pan tostado multicereales d
Pan tostado multicereales
Consum
391 kcal
7.3 Fat g
5 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Toasts
Café molido natural NOVA 1
Café molido natural
Consum · 250 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
c NOVA 3
Guindillas
Consum · 380g
41 kcal
0.4 Fat g
0.2 Sugar g
1.9 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan 1 allergen
Jamón de pavo d
Jamón de pavo
Consum
104 kcal
4 Fat g
1.5 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Turkeys