Brand
Consum
1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190
c NOVA 4 Griego natural azucarado
134
kcal
8.5
Fat g
11.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Patatas especial horno
150
kcal
5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c NOVA 4 Tomate frito 0% azúcares añadidos
63
kcal
3.8
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 1 g protein
a NOVA 1 Yogur natural 0%grasa 0%azúcares
38
kcal
0.4
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Margarina ligera
363
kcal
40
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Yogur natural
59
kcal
2.6
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
c NOVA 4 GRIEGO stracciatella
157
kcal
9
Fat g
15.8
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
c NOVA 2 Aceite refinado de girasol
826
kcal
91.8
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Nuez pecana cruda natural
691
kcal
72
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Tomate frito sin gluten
77
kcal
3.6
Fat g
6.4
Sugar g
1
Salt g
per 100 g · 1 g protein
c Pan de molde
266
kcal
3.9
Fat g
5.4
Sugar g
1.4
Salt g
per 100 g · 9.9 g protein
a NOVA 1 Espirales con vegetales
354
kcal
2
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Barritas de muesli con arándanos
379
kcal
5.9
Fat g
31.7
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Filetes de Caballa del Sur en Aceite de Oliva
190
kcal
10.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.4 g protein
d NOVA 3 Arándanos deshidratados
328
kcal
1
Fat g
74
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Fuente Arquillo, agua de mineralización débil
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3 Barra huerta
230
kcal
0.8
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Barra de pan
265
kcal
1.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c Pan 100% integral
263
kcal
3.3
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
d Rellenitos crema de cacao y avellanas
451
kcal
18
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
d Pan tostado multicereales
391
kcal
7.3
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 15 g protein
NOVA 1 Café molido natural
397
kcal
15.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 14.4 g protein
c NOVA 3
Guindillas
41
kcal
0.4
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 2.9 g protein
d Jamón de pavo
104
kcal
4
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 15 g protein