Filetes de Caballa del Sur en Aceite de Oliva

by Consum in Tinned Mackerels Barcode 8414807553287
Very good nutritional quality
Processed food

Filetes de Caballa del Sur en Aceite de Oliva by Consum provides 190 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category. Contains: fish.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 204 −7%
Total fat 10.8 g 14.8 −27%
Saturated fat 1.7 g 3.2 −46%
Carbohydrates 0.9 g 1.4 −38%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 22.4 g 16.3 +37%
Salt 1 g 1.1 −5%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 39%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 10%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caballa, aceite de oliva y sal

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Omega-3source of omega-3
Sold in
Spain
Barcode
8414807553287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Caballa del Sur en Aceite de Oliva?

Filetes de Caballa del Sur en Aceite de Oliva contains 190 kcal per 100 g.

How much sugar is in Filetes de Caballa del Sur en Aceite de Oliva?

Filetes de Caballa del Sur en Aceite de Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Caballa del Sur en Aceite de Oliva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Caballa del Sur en Aceite de Oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Caballa del Sur en Aceite de Oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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