Ketchup Light Consum - Americano Style

by Consum 540 g in Ketchup Barcode 8414807549327
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup Light Consum - Americano Style by Consum provides 72 kcal per 100 g, with 10 g of sugars and 1.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 540 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
10 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 98 −26%
Total fat 0.3 g 0.5 −45%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 15 g 21.2 −29%
Total sugars 10 g 17.7 −44%
Added sugars 5 g 10.1 −51%
Dietary fiber 2 g 1.3 +48%
Protein 1.2 g 1.4 −12%
Salt 1.2 g 2.1 −43%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 19%
Sugars lower 17%
Salt lower 17%
Saturated fat higher 46%
Protein top 64%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puré de tomate (140 gramos de tomate para preparar 100 gramos de kétchup), azúcar, vinagre, almidón modificado de maíz, sal, conservadores: sorbato potásico y benzoato sódico, aroma natural y edulcorante: glucósidos de esteviol. Puede contener trazas de mostaza, leche y huevo.

Palm oil free
May contain traces
EggsMilkMustard

Additives 3

High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807549327

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ketchup Light Consum - Americano Style?

Ketchup Light Consum - Americano Style contains 72 kcal per 100 g.

How much sugar is in Ketchup Light Consum - Americano Style?

Ketchup Light Consum - Americano Style has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup Light Consum - Americano Style healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup Light Consum - Americano Style contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ketchup Light Consum - Americano Style? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ketchup

View all →

More from Consum

View all →