Integral 41%

by Consum in Wholemeal sliced breads Barcode 8414807556219
Average nutritional quality
Green-Score
b
Environmental impact estimate

Integral 41% by Consum provides 246 kcal per 100 g, with 2.7 g of sugars and 8.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 246 kcal 252
Total fat 1.5 g 1.5 g 2% 4 −62%
Saturated fat 0.7 g 0.7 g 3% 0.6 +11%
Carbohydrates 47.5 g 47.5 g 17% 41.6 +14%
Total sugars 2.7 g 2.7 g 4.1 −33%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 3.8 g 3.8 g 14% 6.3 −40%
Protein 8.6 g 8.6 g 17% 9.6 −10%
Salt 1.3 g 1.3 g 1.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 35%
Sugars lower 26%
Salt higher 14%
Saturated fat higher 38%
Protein top 72%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Serving size
100.0g
Sold in
Spain
Barcode
8414807556219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Integral 41%?

Integral 41% contains 246 kcal per 100 g and about 246 kcal per serving (100.0g).

How much sugar is in Integral 41%?

Integral 41% has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Integral 41% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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