Mega sandwich

by Consum 500 g in Filled biscuits Barcode 8414807501127

Galleta sandwich rellena de crema de chocolate

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mega sandwich by Consum provides 480 kcal per 100 g, with 32 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 500 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9 g · High
Sugars
32 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 120 kcal 469
Total fat 20 g 5 g 6% 20.2
Saturated fat 9 g 2.3 g 12% 8.9
Carbohydrates 67 g 16.8 g 6% 64.8
Total sugars 32 g 8 g 31.8
Added sugars 33.6 g 8.4 g 17% 23.3 +44%
Dietary fiber 4 g 1 g 4% 3.1 +30%
Protein 5.9 g 1.5 g 3% 6
Salt 0.5 g 0.1 g 0.5 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 49%
Sugars lower 45%
Salt lower 37%
Saturated fat higher 49%
Protein top 50%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crema de chocolate 46% (azúcar, grasa vegetal (palma, palmiste), cacao desgrasado en polvo 15%, almidón de _trigo_ (_gluten_), aroma, emulgente (lecitina de _soja_), aroma natural), harina de _trigo_ (_gluten_), azúcar, aceite girasol alto oleico, jarabe de glucosa y fructosa, proteínas de la _leche_, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), _leche_ desnatada en polvo, sal, emulgente (lecitina de _soja_), aroma, antioxidante (metabisulfito sódico).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
Mustard

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
25g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807501127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega sandwich?

Mega sandwich contains 480 kcal per 100 g and about 120 kcal per serving (25g).

How much sugar is in Mega sandwich?

Mega sandwich has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mega sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mega sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mega sandwich contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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