Truita de patata

by Consum 600g in Spanish omelettes Barcode 8414807548184
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Truita de patata by Consum provides 150 kcal per 100 g, with 0.5 g of sugars and 4.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 162 −7%
Total fat 9 g 9 g 12% 9.4 −5%
Saturated fat 1 g 1 g 5% 1.7 −42%
Carbohydrates 12 g 12 g 4% 13.2 −9%
Total sugars 0.5 g 0.5 g 1.2 −59%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.5 g 2.5 g 9% 1.7 +43%
Protein 4.5 g 4.5 g 9% 5.3 −15%
Salt 0.8 g 0.8 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 32%
Sugars lower 4%
Salt lower 10%
Saturated fat lower 6%
Protein top 77%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TORTILLA FRESCA DE PATATA CON CEBOLLA Comida preparada refrigerada. Envasado en atmósfera protectora. Ingredientes: Patata frita (57%) (patata y aceite de girasol), HUEVO líquido pasteurizado (29%) (HUEVO y sal), cebolla caramelizada (11%) (cebolla, aceite de canola, azúcar moreno y corrector de la acidez (E330)), aceite de oliva, conservador E262(ii), estabilizantes (E407, E415, E410), sal. ALÉRGENOS Ver destacado en lista de ingredientes (MAYUSCULA). Conservar entre 0 y 4° C. Una vez abierto el envase mantener en refrigeración y consumir en menos de 24 h. INFORMACIÓN NUTRICIONAL Valores medios por 100 g Valor energético 626 kJ/

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
1 serving (100 g)
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8414807548184

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Truita de patata?

Truita de patata contains 150 kcal per 100 g and about 150 kcal per serving (1 serving (100 g)).

How much sugar is in Truita de patata?

Truita de patata has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Truita de patata healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Truita de patata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spanish omelettes

View all →

More from Consum

View all →