Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,306 products
Galletas 0% sal y azúcares añadidos a NOVA 4
Galletas 0% sal y azúcares añadidos
Consum · 600 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
Galletas Saladas e NOVA 4
Galletas Saladas
Consum · 350g
491 kcal
22 Fat g
10 Sugar g
2.2 Salt g
per 100 g · 7 g protein
Vegetarian 2 allergens
Yogur Natural b NOVA 3
Yogur Natural
Consum · 250
60 kcal
2.9 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegetarian 1 allergen
Almendras natural a NOVA 1
Almendras natural
Consum · 200g
579 kcal
50 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Copos ecológicos avena integral a
Copos ecológicos avena integral
Consum · 500 g
347 kcal
5.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 10.9 g protein
1 allergen
Bebida de soja 0% azúcares b NOVA 3
Bebida de soja 0% azúcares
Consum · 1 l
32 kcal
1.7 Fat g
0.7 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegan 1 allergen
Digestive chocolate con leche e NOVA 4
Digestive chocolate con leche
Consum · 300 g
463 kcal
20 Fat g
26 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Palm oil free 3 allergens
Leche entera c NOVA 1
Leche entera
Consum · 1 L.
63 kcal
3.6 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Galletas María dorada d NOVA 4
Galletas María dorada
Consum · 800 g
458 kcal
15 Fat g
20 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 4 allergens
Atún claro en aceite de oliva b NOVA 3
Atún claro en aceite de oliva
Consum · 420g (6x70g)
219 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Galleta maría integral d NOVA 4
Galleta maría integral
Consum · 800 g
433 kcal
11 Fat g
19 Sugar g
1.1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 3 allergens
Tomate frito receta tradicional c NOVA 3
Tomate frito receta tradicional
Consum · 550 g
195 kcal
15 Fat g
10 Sugar g
1.3 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
Negro 82% cacao d NOVA 4
Negro 82% cacao
Consum · 100 g
573 kcal
45 Fat g
17 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Queso mezcla semi lonchas e NOVA 3
Queso mezcla semi lonchas
Consum · 200g
398 kcal
33 Fat g
1.2 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Muesli crujiente con frutas d NOVA 4
Muesli crujiente con frutas
Consum · 450 g
446 kcal
17 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 7.6 g protein
4 allergens
Tortitas de arroz integral a NOVA 3
Tortitas de arroz integral
Consum · 130 g
387 kcal
2.7 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
Pechuga de pavo 90% carne c NOVA 4
Pechuga de pavo 90% carne
Consum · 140 g
92 kcal
1 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Yogur griego con limón azucarado c NOVA 4
Yogur griego con limón azucarado
Consum · 500 g (4x125g)
135 kcal
7.7 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil free 1 allergen
Maíz dulce c NOVA 3
Maíz dulce
Consum · 450g (3x150g)
89 kcal
2.4 Fat g
4.9 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Canned sweet corn
Bebida de avellanas c NOVA 4
Bebida de avellanas
Consum · 1 l
36 kcal
2.1 Fat g
3.2 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan 1 allergen
Atún claro al natural a NOVA 3
Atún claro al natural
Consum · 480g
103 kcal
0.4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Tortillas de harina de trigo c NOVA 4
Tortillas de harina de trigo
Consum
316 kcal
7.4 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 8 g protein
1 allergen
Pan de Molde Clásico c
Pan de Molde Clásico
Consum · 820 g
270 kcal
4.6 Fat g
3.9 Sugar g
1.1 Salt g
per 100 g · 9.6 g protein
Sliced breads
Barritas con pipas d NOVA 3
Barritas con pipas
Consum
518 kcal
31 Fat g
1.3 Sugar g
2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen