Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,306 products
Queso mezcla tierno e NOVA 3
Queso mezcla tierno
Consum · 200 g
384 kcal
32 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 22.5 g protein
Palm oil free 1 allergen
Leche semidesnatada b NOVA 1
Leche semidesnatada
Consum · 1 l
45 kcal
1.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral b NOVA 4
Pan de molde integral
Consum · 500 g
249 kcal
4.1 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 10 g protein
2 allergens
Pan tostado 100% integral de trigo a
Pan tostado 100% integral de trigo
Consum
370 kcal
5.6 Fat g
3.8 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Toasts
Pan de molde 100% integral c
Pan de molde 100% integral
Consum · 820 g
261 kcal
3.8 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Wholemeal sliced bread...
Mayonesa e NOVA 4
Mayonesa
Consum · 500 ml
613 kcal
67 Fat g
1.3 Sugar g
1 Salt g
per 100 ml · 0.9 g protein
1 allergen
Negro 99% cacao d NOVA 3
Negro 99% cacao
Consum · 100 g
556 kcal
49 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Garbanzos a NOVA 3
Garbanzos
Consum · 570g
96 kcal
1.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Bebida de almendras c NOVA 4
Bebida de almendras
Consum · 1L
40 kcal
2.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
VeganVegetarian
Hummus Clásico b NOVA 3
Hummus Clásico
Consum · 200 g
293 kcal
24 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Palm oil freeVegan 1 allergen
Gazpacho a NOVA 3
Gazpacho
Consum · 1 L
53 kcal
4.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Gazpacho a NOVA 3
Gazpacho
Consum · 1 l
37 kcal
2.2 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Pechuga de pavo c NOVA 4
Pechuga de pavo
Consum · 200 g
88 kcal
2 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 15.5 g protein
Palm oil free 1 allergen
100% Integral Sin Corteza c NOVA 4
100% Integral Sin Corteza
Consum · 16 rebanadas
232 kcal
3.6 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 9.4 g protein
3 allergens
Miel de mil flores e NOVA 2
Miel de mil flores
Consum · 500 g
332 kcal
0 Fat g
74.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Tomate frito c NOVA 4
Tomate frito
Consum · 390g
78 kcal
3.7 Fat g
6.4 Sugar g
0.9 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Pistachos tostados sal consum c
Pistachos tostados sal consum
Consum · 150 g
620 kcal
52 Fat g
6.4 Sugar g
1 Salt g
per 100 g · 26 g protein
Roasted pistachios
Tortillas integrales a NOVA 4
Tortillas integrales
Consum · 320 g
293 kcal
7.5 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 9.8 g protein
1 allergen
Leche UHT desnatada b NOVA 1
Leche UHT desnatada
Consum · 1 l
35 kcal
0.2 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde con Centeno y Semillas c NOVA 4
Pan de molde con Centeno y Semillas
Consum · 400 f
304 kcal
8.5 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 10.9 g protein
2 allergens
Consum Mantequilla e NOVA 2
Consum Mantequilla
Consum · 250gr
742 kcal
82 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Ketchup d NOVA 4
Ketchup
Consum · 500 ml
96 kcal
0 Fat g
19 Sugar g
1.7 Salt g
per 100 ml · 1.3 g protein
Palm oil free
Cashews Anacardos Natural b NOVA 1
Cashews Anacardos Natural
Consum · 200 g
553 kcal
44 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen
Queso mozzarella rallado d NOVA 3
Queso mozzarella rallado
Consum · 200g
299 kcal
21 Fat g
0.2 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 1 allergen