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Ketchup
Kétchup
Ketchup by Consum provides 96 kcal per 100 ml, with 19 g of sugars and 1.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 96 kcal | 102 −6% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 22 g | 22.4 |
| Total sugars | 19 g | 18.8 |
| Added sugars | 25 g | 11.5 +118% |
| Dietary fiber | 0.7 g | 1.1 −43% |
| Protein | 1.3 g | 1.1 +23% |
| Salt | 1.7 g | 1.9 −11% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.
Compared with other tomato ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomate (tomate concentrado 25%), azúcar, vinagre de alcohol, almidón de maíz modificado, sal, mezcla de especias.
Product details
- Quantity
- 500 ml
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8414807544001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 96 kcal per 100 ml.
How much sugar is in Ketchup?
Ketchup has 19 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 1 
a NOVA 4 
a NOVA 4 More tomato ketchup
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d NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 3 More from Consum
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e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4