Pan de molde con Centeno y Semillas

by Consum 400 f in Sliced breads Barcode 8420622330071
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan de molde con Centeno y Semillas by Consum provides 304 kcal per 100 g, with 4.2 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 f pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 259 +17%
Total fat 8.5 g 4.4 +95%
Saturated fat 1.4 g 0.7 +89%
Carbohydrates 43.2 g 44.1
Total sugars 4.2 g 4.3
Added sugars 0.8 g 1.7 −56%
Protein 10.9 g 9 +21%
Salt 1 g 1.2 −15%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 5%
Sugars higher 42%
Salt lower 26%
Saturated fat higher 8%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (gluten), agua, harina de centeno (gluten) integral, semillas de amapola, semillas de sésamo, azúcar, levadura, harina fermentada de trigo (gluten), harina de cebada (gluten) malteada, aceite de girasol, gluten de trigo, sal y vinagre de vino. Puede contener trazas de soja. *ALÉRGENOS: Ver destacado en lista de ingredientes (negrita). INFORMACIÓN NUTRICIONAL POR 100 g Energia Grasas 1269 kJ/304 kcal de las cuales, saturadas Hidratos de carbono de los cuales, azúcares Fibra alimentaria Proteínas Sal MANTENER EN LUGAR FRESCO Y SECO 0291 8,5 g 1,4 g Tradicional Pan adera, sc 43,2 g TRADICIONAL PANADERA S.L. C/Westinghouse, n°3 4,2 g 5,4 g Getafe (Madrid) 10,9 g 1g 0622 330071"

Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
400 f
Labels & certifications
No lactose
Sold in
Spain
Barcode
8420622330071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde con Centeno y Semillas?

Pan de molde con Centeno y Semillas contains 304 kcal per 100 g.

How much sugar is in Pan de molde con Centeno y Semillas?

Pan de molde con Centeno y Semillas has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde con Centeno y Semillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de molde con Centeno y Semillas contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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