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Tortillas integrales
Tortillas de harina de trigo integral
Tortillas integrales by Consum provides 293 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 117 kcal | 300 | |
| Total fat | 7.5 g | 3 g | 4% | 7 +7% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 1.7 −19% |
| Carbohydrates | 42.5 g | 17 g | 6% | 49.1 −13% |
| Total sugars | 2 g | 0.8 g | 2.6 −23% | |
| Dietary fiber | 9.8 g | 3.9 g | 14% | 5 +94% |
| Protein | 9.8 g | 3.9 g | 8% | 8.7 +12% |
| Salt | 0.9 g | 0.4 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria. Values are for the prepared product.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ integral 64%, agua, aceite de girasol, estabilizantes (E-422, E-412, E-466), _gluten_, E-296, E-471, conservadores (E-281, E-202), sal, E-500, E-920.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 40 g
- Labels & certifications
- source of fibreGreen Dot
- Sold in
- Spain
- Barcode
- 8414807553843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortillas integrales?
Tortillas integrales contains 293 kcal per 100 g and about 117 kcal per serving (40 g).
How much sugar is in Tortillas integrales?
Tortillas integrales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortillas integrales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortillas integrales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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