Muesli crujiente con frutas

by Consum 450 g in Mueslis with fruits Barcode 8414807501844

Mezcla tostada con copos laminados de avena integral, cereales extrusionados de trigo integral con frutas desecadas

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli crujiente con frutas by Consum provides 446 kcal per 100 g, with 28 g of sugars and 7.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: banana, gluten, nuts, avena.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
10 g · High
Sugars
28 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 201 kcal 386 +16%
Total fat 17 g 7.7 g 10% 10 +71%
Saturated fat 10 g 4.5 g 23% 2.6 +285%
Carbohydrates 62 g 27.9 g 10% 59.6
Total sugars 28 g 12.6 g 16.9 +66%
Added sugars 24 g 10.8 g 22% 5.5 +339%
Dietary fiber 7.1 g 3.2 g 11% 8.9 −20%
Protein 7.6 g 3.4 g 7% 10.3 −26%
Salt 0.2 g 0.1 g 0.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 10%
Sugars higher 5%
Salt higher 26%
Saturated fat higher 2%
Protein top 91%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos laminados de _avena_ integral 40% (_gluten_), uvas pasas 12%, azúcar, aceite de palma, coco rallado, harina de _trigo_ (_gluten_), chips de coco azucarados 4.5% (coco 3.5%, azúcar), trozos de chips de banana azucarados 3.5% (banana 2%, aceite de coco, azúcar), cereales extrusionados de _trigo_ integral 3% (_gluten_) (harina de _trigo_ integral (_gluten_), azúcar), trozos de papaya azucarados 3% (papaya 1.9%, azúcar), trozos de piña azucarados 2.5% (piña 1.2%, azúcar, acidulante (ácido cítrico)), trozos de manzana desecada 2%, jarabe de glucosa-fructosa, _avellanas_ tostadas 0.4%, sal, jarabe de azúcar caramelizado, aroma natural, canela.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
BananaGlutenNutsAvena
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45g
Labels & certifications
source of fibreFSCFSC MixGreen Dot
Sold in
Spain
Barcode
8414807501844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli crujiente con frutas?

Muesli crujiente con frutas contains 446 kcal per 100 g and about 201 kcal per serving (45g).

How much sugar is in Muesli crujiente con frutas?

Muesli crujiente con frutas has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli crujiente con frutas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli crujiente con frutas contain?

According to the label data it contains: Banana, Gluten, Nuts, Avena. It may also contain traces of lupin, milk, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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