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Yogur Natural
Yogur natural
Yogur Natural by Consum provides 60 kcal per 100 g, with 4.7 g of sugars and 3.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cow milk yogurts category and comes in a 250 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 75 kcal | 86 −30% | |
| Total fat | 2.9 g | 3.6 g | 5% | 3.3 −14% |
| Saturated fat | 1.9 g | 2.4 g | 12% | 2.1 −10% |
| Carbohydrates | 4.7 g | 5.9 g | 2% | 9.7 −51% |
| Total sugars | 4.7 g | 5.9 g | 8.7 −46% | |
| Protein | 3.8 g | 4.7 g | 9% | 4.1 −8% |
| Salt | 0.1 g | 0.2 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria. Values are for the prepared product.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE parcialmente desnatada pasteurizada (97,8%), LECHE desnatada en polvo (2,2%), fermentos lácticos (LECHE)
- Allergens
- Milk
Product details
- Quantity
- 250
- Serving size
- 125g
- Labels & certifications
- Calcium sourceGreen Dot
- Sold in
- Spain
- Barcode
- 8414807547873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur Natural?
Yogur Natural contains 60 kcal per 100 g and about 75 kcal per serving (125g).
How much sugar is in Yogur Natural?
Yogur Natural has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur Natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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