Atún claro al natural

by Consum 480g in Tunas in brine Barcode 8414807550293

Atún claro al natural

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Atún claro al natural by Consum provides 103 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 480g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 58 kcal 108 −5%
Total fat 0.4 g 0.2 g 0% 1.3 −69%
Saturated fat 0.1 g 0.1 g 1% 0.4 −74%
Carbohydrates 0.9 g 0.5 g 0% 0.4 +152%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 13.4 g 27% 23.9
Salt 1.2 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 41%
Sugars lower 1%
Salt higher 31%
Saturated fat lower 10%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atún claro (_pescado_), agua, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
480g
Serving size
56 g
Labels & certifications
Low or no fatLow fatOmega-3Dolphin SafeGreen Dotsource of omega-3
Sold in
Spain
Barcode
8414807550293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún claro al natural?

Atún claro al natural contains 103 kcal per 100 g and about 58 kcal per serving (56 g).

How much sugar is in Atún claro al natural?

Atún claro al natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún claro al natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atún claro al natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atún claro al natural contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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