Atum ao Natural

by Lidl in Tunas in brine Barcode 8412604987878
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Atum ao Natural by Lidl provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 88 kcal 108 −26%
Total fat 0.5 g 0.6 g 1% 1.3 −61%
Saturated fat 0.1 g 0.1 g 1% 0.4 −74%
Carbohydrates 0.5 g 0.6 g 0% 0.4 +40%
Total sugars 0 g 0 g 0.2 −100%
Protein 19 g 20.9 g 42% 23.9 −21%
Salt 0.8 g 0.9 g 1.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 3%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 10%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Serving size
1 portion (110 g)
Labels & certifications
Dolphin SafeGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
8412604987878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum ao Natural?

Atum ao Natural contains 80 kcal per 100 g and about 88 kcal per serving (1 portion (110 g)).

How much sugar is in Atum ao Natural?

Atum ao Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Atum ao Natural contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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