Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
NOVA 4 Mixed Bean & Vegetable Enchiladas
Nutrition data not available
NOVA 4
88 Space To Thrive British Tempura Chicken Mini Fi
181
kcal
7.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 15.1 g protein
Garden peas
65
kcal
0.7
Fat g
2.9
Sugar g
—
Salt
per 100 g · 4.8 g protein
NOVA 3 White Crusty Cob
Nutrition data not available
Tagliatelle
354
kcal
1.3
Fat g
3.2
Sugar g
—
Salt
per 100 g · 11 g protein
Artichokes
31
kcal
2.6
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g
Pure apple juice 3pk
43
kcal
0.3
Fat g
10
Sugar g
0
Salt g
per 100 ml
Watermelon Wedges
33
kcal
0.5
Fat g
6.9
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4
Wafer Thin Cooked Ham
103
kcal
3.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 16 g protein
d NOVA 4 Midget gems
372
kcal
0.6
Fat g
47
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Bramble Berry Muesli
373
kcal
8.4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Dried red split lentils
340
kcal
1.3
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 24 g protein
c NOVA 3 Mild Cheddar
416
kcal
35
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 25 g protein
a NOVA 1 High Fibre Chick Peas In Water
125
kcal
2.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Grated Cheddar & Red Leicester
396
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 23 g protein
a NOVA 1 Free Range Large Eggs
133
kcal
9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 4 British Roast Chicken Thighs
166
kcal
15
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 26 g protein
d NOVA 3 Mozzarella Slices
300
kcal
22
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Jelly Beans
375
kcal
0.5
Fat g
51
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Chicken and Bacon Caesar Salad
180
kcal
6.3
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Large egg
130
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 4 Beef Lasagne
92
kcal
2.1
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Vegetable soup
45
kcal
0.9
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Reduced Fat Light Mayonnaise
313
kcal
30
Fat g
5
Sugar g
1
Salt g
per 100 ml · 0.6 g protein