Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
Lemon
20
kcal
0.5
Fat g
3.2
Sugar g
—
Salt
per 100 g · 1 g protein
NOVA 4 Fairtrade Arabica Bean Iced Coffee Caramel Frappé
53
kcal
0.9
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
d Apple Strudel
244
kcal
11
Fat g
15
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
Tomatoes
14
kcal
0.5
Fat g
2.4
Sugar g
—
Salt
per 100 g · 0.5 g protein
e Chocolate Swiss Roll
368
kcal
14
Fat g
32
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
b Tomato juice
19
kcal
0.1
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
b Tuna and mayo sandwich
192
kcal
4.6
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d 2 Garlic & Herb Chicken Kyivs
288
kcal
22
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
Co-op taco seasoning
308
kcal
12
Fat g
5
Sugar g
12.3
Salt g
per 100 g · 13 g protein
NOVA 4
Chicken katsu rice bowl - Co Op
115
kcal
2.1
Fat g
4.2
Sugar g
—
Salt
per 100 g · 5.4 g protein
e Irresistible Single Origin Millionaire's Bar
563
kcal
36
Fat g
48
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
e Lemon curd
371
kcal
12
Fat g
56
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
NOVA 4 Bbq pulled pork
189
kcal
10
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 17 g protein
NOVA 4 Triple Chocolate Sundae
201
kcal
8.4
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
NOVA 4 Sparkling rhubarb and ginger presse
14
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 0 g protein
b Thai Style Green Chicken Curry
107
kcal
2.3
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
NOVA 4 Chicken & Bacon Pasta Bowl
154
kcal
5.2
Fat g
3.4
Sugar g
2.4
Salt g
per 100 g · 6.7 g protein
d Cheddar Ploughman’s quiche
279
kcal
19
Fat g
4.8
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c Ham & Pineapple Pizza
208
kcal
5.4
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d Hereford beef Corned Beef
230
kcal
15
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 25 g protein
c 4 seeded rolls
283
kcal
8.1
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d Double pepperoni
274
kcal
12
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 12 g protein
Strawberry conserve
45
kcal
0.5
Fat g
11
Sugar g
0
Salt g
per 100 g
Chinese Menu Prawn Crackers
535
kcal
32
Fat g
7.8
Sugar g
1.9
Salt g
per 100 g · 1.1 g protein