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Ham & Pineapple Pizza
Ham & Pineapple Pizza by co op provides 208 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pizzas category and comes in a 352 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 158g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 329 kcal | 250 −17% | |
| Total fat | 5.4 g | 8.5 g | 11% | 10.4 −48% |
| Saturated fat | 3 g | 4.7 g | 24% | 4.5 −33% |
| Carbohydrates | 28 g | 44.2 g | 16% | 27.9 |
| Total sugars | 4.4 g | 7 g | 3.1 +43% | |
| Dietary fiber | 3.1 g | 4.9 g | 18% | 1.7 +84% |
| Protein | 10 g | 15.8 g | 32% | 10.9 −8% |
| Salt | 0.9 g | 1.5 g | 1.4 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 352 g
- Serving size
- 158g
- Sold in
- United Kingdom
- Barcode
- 5000129330786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains 208 kcal per 100 g and about 329 kcal per serving (158g).
How much sugar is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Pineapple Pizza healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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