View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Midget gems
Midget gems by co op provides 372 kcal per 100 g, with 47 g of sugars and 0.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 364 |
| Total fat | 0.6 g | 3.3 −82% |
| Saturated fat | 0.2 g | 1.9 −89% |
| Carbohydrates | 91 g | 81.6 +12% |
| Total sugars | 47 g | 54.5 −14% |
| Added sugars | 11.1 g | 49.4 −78% |
| Dietary fiber | 0.5 g | 2.7 −81% |
| Protein | 0.5 g | 2.1 −76% |
| Salt | 0.2 g | 0.3 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit flavour gums. 175ge Ingredients Glucose Syrup, Sugar, Modified Potato Starch, Apple Jam (Glucose-Fructose Syrup, Sugar, Apple Purée, Water, Apple Juice from Concentrate,Acidity Regulator (Sodium citrates), Acid (Citric acid)), Water, Modified Tapioca Starch, Plant Concentrates (Spirulina, Safflower), Acid (Citric acid), Flavourings, Colours (Anthocyarins, Paprika extract, Curcumin), Sunflower Oil, Glazing Agent (Carnauba Wax).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Sold in
- United Kingdom
- Barcode
- 5000128751889
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Midget gems?
Midget gems contains 372 kcal per 100 g.
How much sugar is in Midget gems?
Midget gems has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Midget gems healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 3 More candies
View all →
e NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d