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Dried red split lentils
Dried red split lentils by co op provides 340 kcal per 100 g, with 2.4 g of sugars and 24 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 310 +10% |
| Total fat | 1.3 g | 1.6 −17% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 56 g | 46.3 +21% |
| Total sugars | 2.4 g | 1.6 +46% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.9 g | 13.1 −63% |
| Protein | 24 g | 23.4 |
| Salt | 0.1 g | 0.1 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
red lentils
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5000128229784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried red split lentils?
Dried red split lentils contains 340 kcal per 100 g.
How much sugar is in Dried red split lentils?
Dried red split lentils has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dried red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried red split lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dried red split lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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