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Bramble Berry Muesli
Bramble Berry Muesli by co op provides 373 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: apple, gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 417 −11% |
| Total fat | 8.4 g | 14.8 −43% |
| Saturated fat | 1.1 g | 3.7 −71% |
| Carbohydrates | 58 g | 56.3 |
| Total sugars | 11 g | 14.5 −24% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 10 g | 9.2 +9% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0.1 g | 0.2 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
apples, pistachio nuts and seeds Our Extra Fruity Bramble Berry Muesli is a deli wheat and barley, mixed with sweet, vibrant ra: and crisp apple pieces and crunchy pistachio n Ba CO op A blend of oats, wheat and barley with seeds, nuts and fruit. Ingredients Oat Flakes (33%), Raspberry Flavour Barley Flakes (11%) (Barley Flakes, Sugar, Carrot Concentrate, Blackcurrant Concentrate, Sunflower Oil, Flavouring), Barley Flakes, Malted Toasted Wheat Flakes (Wheat Flakes, Barley (Malt)), Raisins (8%) (Raisins, Sunflower Oil), Toasted Wheat Flakes, Flaked Almonds (5%), Dried Apple Pieces (5%) (Apple, Preservative (Sulphur dioxide)), Pumpkin Seeds (3%), Pistachio Nuts (3%), Sunflower Seeds (3%), Blackberry Pieces, Raspberry Pieces. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, other nuts, sesame, and another gluten containing cereal (rye, spelt). Nutrition Storage
- Allergens
- AppleGlutenNutsSulphur dioxide and sulphites
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 5000128880503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bramble Berry Muesli?
Bramble Berry Muesli contains 373 kcal per 100 g.
How much sugar is in Bramble Berry Muesli?
Bramble Berry Muesli has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bramble Berry Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bramble Berry Muesli contain?
According to the label data it contains: Apple, Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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