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Mild Cheddar
Mild Cheddar by co op provides 416 kcal per 100 g, with 0.2 g of sugars and 25 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mild cheddar category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 416 kcal | 396 +5% | |
| Total fat | 35 g | 35 g | 45% | 32.6 +7% |
| Saturated fat | 6.6 g | 6.6 g | 33% | 27 −76% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 4.4 −97% |
| Total sugars | 0.2 g | 0.2 g | 0.2 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 25 g | 50% | 33.8 −26% |
| Salt | 0.2 g | 0.2 g | 1.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Quantity
- 400g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000129348286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Cheddar?
Mild Cheddar contains 416 kcal per 100 g and about 416 kcal per serving (1 serving (100 g)).
How much sugar is in Mild Cheddar?
Mild Cheddar has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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