88 Space To Thrive British Tempura Chicken Mini Fi
88 Space To Thrive British Tempura Chicken Mini Fi by co op provides 181 kcal per 100 g, with 0.4 g of sugars and 15.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (152.5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 181 kcal | 276 kcal | |
| Total fat | 7.2 g | 11 g | 14% |
| Saturated fat | 0.6 g | 0.9 g | 5% |
| Carbohydrates | 12.5 g | 19 g | 7% |
| Total sugars | 0.4 g | 0.6 g | |
| Added sugars | 0.1 g | 0.2 g | 0% |
| Dietary fiber | 1.3 g | 2 g | 7% |
| Protein | 15.1 g | 23 g | 46% |
| Salt | 0.5 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CO Chicken breast mini fillets with added water, in a tempura op style coating. CHICKEN CRYST 305ge Nutri Typical Ensure food is piping hot before serving. Oven cook from chilled Oven cook from frozen 200°C, Fan 180°C; Gas 6; 15 mins 200°C Fan 180°C Gas 6; 22 mins Energy (kcal Fat Oven Preheat oven. Remove packaging. Place on a baking tray in centre of oven, turn halfway. Air Fry This product is suitable for cooking in an Air Fryer. Please refer to the manufacturer's instructions for your air fryer. Appliances vary these are guidelines only. Do not reheat Food Safety This product contains raw chicken. Aher disposal of packaging, always wash work surfaces, equipment and hands before and after preparing food. Cook meat until the juices run clear. Ingredients Chicken Breast (70%) Water (11%) Rapeseed Oil, Rice Flour, Gram Flour, Maize Flour, Maize Starch, Cassava Flour, Rice Semolina, Tapioca Starch, Salt, Dextrose, Raising Agents (Diphosphates, Sodium carbonates), White Pepper, Psyllium Fibre Home Freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month Storage Keep on the bottom shelf of the fridge, cook and eat within 24 hours of opening. Don't exceed the Use By date REARED WITH CARE AND MORE SPACE, IN NATURALLY LIT BARNS FROM FARMS WE KNOW & TRUST Packaged in a protective atmosphere. Caution We've tried to take out all the small bones, but we could have missed some. This product contains raw chicken and must be cooked before eating All Co-op meat and poultry is reared to our strict welfare standards by farmers we know and trust (of whi Carbolm a wh Fibre Protein Salt Re Packed Not for E Please le Number E
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pack (152.5 g)
- Sold in
- United Kingdom
- Barcode
- 5000128966481
Prices reported by shoppers
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Frequently asked questions
How many calories are in 88 Space To Thrive British Tempura Chicken Mini Fi?
88 Space To Thrive British Tempura Chicken Mini Fi contains 181 kcal per 100 g and about 276 kcal per serving (0.5 pack (152.5 g)).
How much sugar is in 88 Space To Thrive British Tempura Chicken Mini Fi?
88 Space To Thrive British Tempura Chicken Mini Fi has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 88 Space To Thrive British Tempura Chicken Mini Fi healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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