Brand
Birds Eye
445 Birds Eye products average 122 kcal, 2.7 g of sugars and 5.6 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: 4 chicken quarter pounders (0 g per 100 g)
Frozen foods 9,794Undefined 8,764Dietary supplements 5,742Plant-based foods 5,600Meals 5,049Frozen vegetables 4,111Chickens 3,720Crisps 3,479Sweet snacks 2,981Meat analogues 2,796Frozen seafood 2,544Pasta dishes 2,208
NOVA 4 Sheet pan meals: italian sausage with peppers
146
kcal
9.3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
a
Cooked Winter Squash
31
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Chicken alfredo grilled white meat chicken with
125
kcal
4.9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
NOVA 4 Cheesy broccoli
82
kcal
1.9
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
NOVA 1
Sweet Garden Peas
79
kcal
0
Fat g
4.5
Sugar g
—
Salt
per 100 g · 5.6 g protein
NOVA 4 Creamy spinach bake
92
kcal
6.1
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
e Lightly Dusted Fish Fillets with Sea Salt & Rosemary
182
kcal
—
Fat
0.5
Sugar g
10
Salt g
per 100 g · 13 g protein
NOVA 4 Cauliflower Wings Sweet Chili
167
kcal
6.4
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 2.4 g protein
a
Fordhook Lima Beans
124
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 7.8 g protein
NOVA 1
Petite sweet corn
100
kcal
0.6
Fat g
3.3
Sugar g
—
Salt
per 100 g · 3.3 g protein
NOVA 4 Zucchini Fries
224
kcal
10.6
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 2.4 g protein
c Oven Roasters Zesty Ranch Broccoli
65
kcal
4.6
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 2.6 g protein
NOVA 4 Birds Eye Jumbo Fish Fillets In Crumb X2
224
kcal
9.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
NOVA 4 Quick Roasters Red Potatos
124
kcal
3.5
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
d Crispy pancakes - mozerella
301
kcal
18
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
NOVA 4 Oven roasters
61
kcal
4.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a
Hawaiian Style Protein Vegetable Blends
47
kcal
0.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 1.9 g protein
NOVA 4 Voila Cheesy ranch chicken
109
kcal
2.3
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
NOVA 4 Cheddar Broccoli Bake
77
kcal
6.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 7 g protein
NOVA 4 Riced Cauliflower Fried Rice Style
53
kcal
1.4
Fat g
2.1
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Skillets Balsamic Brussels Sprouts
104
kcal
4.7
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
Veggies & grains
49
kcal
2.2
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
Sugar snap stir-fry
1
kcal
0
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
NOVA 4
Voila!, Chicken & Vegetables In Pot Pie Gravy & Crust Crumbles
133
kcal
6.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein