Nutrition report ready
Lightly Dusted Fish Fillets with Sea Salt & Rosemary
Nutri-Score E
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Lightly Dusted Fish Fillets with Sea Salt & Rosemary
Lightly Dusted Fish Fillets with Sea Salt & Rosemary by Birds Eye provides 182 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sweet snacks category and comes in a 2 x 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 255 kcal | 427 −57% | |
| Saturated fat | 0.7 g | 1 g | 5% | 8.6 −92% |
| Carbohydrates | 11 g | 15.4 g | 6% | 58.4 −81% |
| Total sugars | 0.5 g | 0.7 g | 37.3 −99% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 4.5 −84% |
| Protein | 13 g | 18.2 g | 36% | 6.1 +114% |
| Salt | 10 g | 14 g | 0.6 +1646% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2981 Sweet snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 140g
- Serving size
- 140g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 4004186726040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Dusted Fish Fillets with Sea Salt & Rosemary?
Lightly Dusted Fish Fillets with Sea Salt & Rosemary contains 182 kcal per 100 g and about 255 kcal per serving (140g).
How much sugar is in Lightly Dusted Fish Fillets with Sea Salt & Rosemary?
Lightly Dusted Fish Fillets with Sea Salt & Rosemary has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Dusted Fish Fillets with Sea Salt & Rosemary healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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