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Veggies & grains
Veggies & grains by Birds Eye provides 49 kcal per 100 g, with 0.8 g of sugars and 2.2 g of protein. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (368 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 49 kcal | 180 kcal | |
| Total fat | 2.2 g | 8 g | 10% |
| Saturated fat | 0.8 g | 3 g | 15% |
| Carbohydrates | 5.4 g | 20 g | 7% |
| Total sugars | 0.8 g | 3 g | |
| Dietary fiber | 1.4 g | 5 g | 18% |
| Protein | 2.2 g | 8 g | 16% |
| Salt | 0.3 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Ingredients
zucchini (green zucchini, yellow zucchini). cooked brown bice and bed quinoa blend (water, brown rice, red quinoa). creamy pesto sauce (water, parmesan cheese (pasteurized part skim milk chese culture, salli, enzymes), basil, heavy cream, tahini (roasted hilled and ground sesame seeds), modified corn starch, olive oil, salt, apple cider vinegar, garlic powder, onion powder, ground black pepper, crushed red pepper), cherry tomatoes, kale, parmesan cheese pasteirzed part skim milk, cheese culture, salt, enzymes). contains: milk, sesame.
- Allergens
- MilkSesame seeds
Product details
- Serving size
- 1 Container (368 g)
- Sold in
- United States
- Barcode
- 0014500009067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggies & grains?
Veggies & grains contains 49 kcal per 100 g and about 180 kcal per serving (1 Container (368 g)).
How much sugar is in Veggies & grains?
Veggies & grains has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggies & grains vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggies & grains contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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