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Oven roasters
Oven roasters by Birds Eye provides 61 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (82g) Frozen (82 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 61 kcal | 50 kcal | |
| Total fat | 4.3 g | 3.5 g | 4% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 3.7 g | 3 g | 1% |
| Total sugars | 1.2 g | 1 g | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0.8 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Ingredients
cauliflower, soybean oil, contais less than 2% of: whey, salt, garlic powder, onon powder, spices, parmesan cheese (milk, cheese cultures, salt, enzymes), natural flavors. contains: milk. m
- Allergens
- MilkSoybeans
Product details
- Quantity
- 14 oz
- Serving size
- 1 Cup (82g) Frozen (82 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500019899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven roasters?
Oven roasters contains 61 kcal per 100 g and about 50 kcal per serving (1 Cup (82g) Frozen (82 g)).
How much sugar is in Oven roasters?
Oven roasters has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oven roasters healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven roasters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oven roasters contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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