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Cheesy broccoli
Cheesy broccoli by Birds Eye provides 82 kcal per 100 g, with 1.5 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (131 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 108 kcal | |
| Total fat | 1.9 g | 2.5 g | 3% |
| Saturated fat | 1.2 g | 1.5 g | 8% |
| Carbohydrates | 4.6 g | 6 g | 2% |
| Total sugars | 1.5 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.3 g | 3 g | 11% |
| Protein | 3.8 g | 5 g | 10% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 2.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
broccoli, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), less than 2% of grated parmesan cheese (pasteurižed part skim milk, cheese cultures, salt, enzymes), cream, modified food starch, salt, nonfat milk, xanthan gum, natural flavor, annatto extract (color), lactose, whey, autolyzed yeast extract, buttermilk powder. dehydrated cheddar cheese cultured pasteurized milk. salt. enzymes), coconut oil. contains: milk. here
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (131 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500023452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy broccoli?
Cheesy broccoli contains 82 kcal per 100 g and about 108 kcal per serving (1 serving (131 g)).
How much sugar is in Cheesy broccoli?
Cheesy broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy broccoli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy broccoli contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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