Brand
Asda
3,090 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Cakes 9,247
e NOVA 2 West country Butter
747
kcal
82
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Sweet and Crisp Seedless Grapes
73
kcal
0.1
Fat g
17
Sugar g
0
Salt g
per 100 g · 0.6 g protein
NOVA 1 Soft & Sweet Kiwi Fruit
55
kcal
0.5
Fat g
10
Sugar g
0
Salt g
per 100 g · 1.1 g protein
b NOVA 4 Wholemeal toastie
234
kcal
2.9
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 1 Jumbo British porridge oats
369
kcal
6.1
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Real Mayonnaise
678
kcal
74
Fat g
1.7
Sugar g
1
Salt g
per 100 ml · 1 g protein
a NOVA 3 Exceptional Wholemeal Superseeded Sliced Loaf
269
kcal
8.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
c NOVA 4 Sultana bran
351
kcal
2.1
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
a NOVA 3 High Bran
335
kcal
3.2
Fat g
13
Sugar g
0.5
Salt g
per 100 g · 14 g protein
d NOVA 4 Green Pesto
434
kcal
44
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Green Lentils in Water
82
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.7 g protein
c NOVA 1 Long grain brown rice
142
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Smart Price Lightly Salted Tortilla Chips
493
kcal
23
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
a NOVA 4 4 wholemeal sourdough rolls
228
kcal
2.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
b British Milk Semi Skimmed
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b NOVA 3 No added sugar fruit and nut muesli
353
kcal
8.5
Fat g
19
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Baked Beans
77
kcal
1
Fat g
7.7
Sugar g
1
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Honey Hoops
388
kcal
3.6
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Fat Free Greek Style Yogurt
66
kcal
0.5
Fat g
8
Sugar g
0.2
Salt g
per 100 g · 7 g protein
a NOVA 1 Free Range Large Eggs
115
kcal
7.9
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 11 g protein
e NOVA 3 Figs
237
kcal
1.5
Fat g
49
Sugar g
3.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Mint and cocoa nib dark chocolate
555
kcal
37
Fat g
43
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Plant Based Organic Tofu
145
kcal
8.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Refreshing & Sweet Seedless Red Grapes
73
kcal
0.2
Fat g
15.5
Sugar g
0
Salt g
per 100 g · 0.7 g protein