Figs

by Asda 500g in Figs Barcode 5057172859832
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Figs by Asda provides 237 kcal per 100 g, with 49 g of sugars and 3.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Figs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
49 g · High
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 251 −6%
Total fat 1.5 g 1.8 −15%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 49 g 52.2 −6%
Total sugars 49 g 43.3 +13%
Added sugars 0 g 2.1 −100%
Dietary fiber 6.9 g 8.8 −22%
Protein 3.3 g 3.2
Salt 3.3 g 0.2 +1680%

Category average across 188 Figs products on Foodmetria.

Compared with other figs

Calories lower 20%
Sugars higher 34%
Salt higher 1%
Saturated fat lower 31%
Protein top 52%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Figs (90%), Water, Preservative (Potassium Sorbate).

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5057172859832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Figs?

Figs contains 237 kcal per 100 g.

How much sugar is in Figs?

Figs has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Figs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Figs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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