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No added sugar fruit and nut muesli
No added sugar fruit and nut muesli by Asda provides 353 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 141 kcal | 386 −8% | |
| Total fat | 8.5 g | 3.4 g | 4% | 10 −15% |
| Saturated fat | 2 g | 0.8 g | 4% | 2.6 −23% |
| Carbohydrates | 60 g | 24 g | 9% | 59.6 |
| Total sugars | 19 g | 7.6 g | 16.9 +13% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 7.3 g | 2.9 g | 10% | 8.9 −18% |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Sultanas (15%), Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Raisins (4%), Almonds (Nut) (3%), Hazelnuts (3%), Diced Apricot (3%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Dried Dates (3%) [Dates, Rice Flour], Sunflower Seeds (2%), Coconut (2%), Pumpkin Seeds, Dried Apple (2%). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of other nuts, milk, rye and spelt.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40g
- Labels & certifications
- No added sugarNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 5054781267423
Prices reported by shoppers
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Frequently asked questions
How many calories are in No added sugar fruit and nut muesli?
No added sugar fruit and nut muesli contains 353 kcal per 100 g and about 141 kcal per serving (40g).
How much sugar is in No added sugar fruit and nut muesli?
No added sugar fruit and nut muesli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is No added sugar fruit and nut muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is No added sugar fruit and nut muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does No added sugar fruit and nut muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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