Zwiebelringe
Zwiebelringe by Penny provides 154 kcal per 100 g, with 0.8 g of sugars and 1.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded onion rings category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 46 kcal | 269 −43% | |
| Total fat | 8.9 g | 2.7 g | 3% | 12.7 −30% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.8 −55% |
| Carbohydrates | 16 g | 4.8 g | 2% | 34.4 −53% |
| Total sugars | 0.8 g | 0.2 g | 4.1 −81% | |
| Protein | 1.7 g | 0.5 g | 1% | 3.9 −57% |
| Salt | 0.8 g | 0.3 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Sold in
- Austria
- Barcode
- 9120062170488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwiebelringe?
Zwiebelringe contains 154 kcal per 100 g and about 46 kcal per serving (30 g).
How much sugar is in Zwiebelringe?
Zwiebelringe has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwiebelringe healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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