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Zuppa lenticchie e farro bio
Zuppa lenticchie e farro bio by Libera Terra provides 311 kcal per 100 g, with 2.2 g of sugars and 19 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 257 +21% |
| Total fat | 1.7 g | 3.4 −51% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 58 g | 35.5 +63% |
| Total sugars | 2.2 g | 2.8 −21% |
| Dietary fiber | 11 g | 11.9 −7% |
| Protein | 19 g | 17.1 +11% |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8032568563439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa lenticchie e farro bio?
Zuppa lenticchie e farro bio contains 311 kcal per 100 g.
How much sugar is in Zuppa lenticchie e farro bio?
Zuppa lenticchie e farro bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa lenticchie e farro bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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