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Zucosos
Zucosos by Nestlé provides 369 kcal per 100 g, with 9 g of sugars and 8.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 111 kcal | 390 −5% | |
| Total fat | 1.5 g | 0.5 g | 1% | 9.1 −83% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 80.9 g | 24.3 g | 9% | 66.3 +22% |
| Total sugars | 9 g | 2.7 g | 18.2 −51% | |
| Added sugars | 5.7 g | 1.7 g | 3% | 13 −56% |
| Dietary fiber | 0 g | 0 g | 0% | 8 −100% |
| Protein | 8.9 g | 2.7 g | 5% | 10.2 −13% |
| Salt | 1 g | 0.3 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (Harina integral de maíz (34.5%), Sémola de maíz), Azúcar, Extracto de malta (cebada), Fuente de calcio (carbonato de calcio), Sal, Aceite de palma fraccionado (con antioxidante: Palmitato de ascorbilo), Agente leudante (Fosfato tricálcico), Jarabe de glucosa, Vitaminas y minerales (Niacina, Óxido de zinc, Pantotenato de calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2 y Ácido fólico), Regulador de acidez (Fosfato trisódico), Antioxidante (Concentrado de tocoferoles mixtos (Contiene soya)).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 30g
- Sold in
- Switzerland
- Barcode
- 7613035120297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zucosos?
Zucosos contains 369 kcal per 100 g and about 111 kcal per serving (30g).
How much sugar is in Zucosos?
Zucosos has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zucosos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zucosos contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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