Zoute sticks

by g'woon 250 gram in Pretzel Barcode 8710624265717
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Zoute sticks by g'woon provides 384 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 250 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 960 kcal 399
Total fat 3.6 g 9 g 12% 9.6 −63%
Saturated fat 0.4 g 1 g 5% 3.1 −87%
Carbohydrates 75 g 187.5 g 68% 67.8 +11%
Total sugars 1.8 g 4.5 g 5.7 −69%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 2 g 5 g 18% 3.9 −49%
Protein 12 g 30 g 60% 10.2 +18%
Salt 3.6 g 9 g 2.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 26%
Sugars lower 24%
Salt higher 20%
Saturated fat lower 31%
Protein top 21%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% TARWEBLOEM, 4% zout, raapzaadolie, zuurteregelaar: E524, TARWEMOUTBLOEM, rijsmiddel: E500.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 gram
Serving size
250 gram
Sold in
Netherlands
Barcode
8710624265717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zoute sticks?

Zoute sticks contains 384 kcal per 100 g and about 960 kcal per serving (250 gram).

How much sugar is in Zoute sticks?

Zoute sticks has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zoute sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zoute sticks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zoute sticks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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