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Daar lust je gwoono wel pap van volkoren havermout
Daar lust je gwoono wel pap van volkoren havermout by Gwoon provides 367 kcal per 100 g, with 0 g of sugars and 9.9 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 40 gram pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 147 kcal | 365 | |
| Total fat | 6.9 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.3 −7% |
| Carbohydrates | 68.3 g | 27.3 g | 10% | 59.2 +15% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 9.9 g | 4 g | 8% | 12.7 −22% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OKKEN. an TARWE, ROGGE, GERST, SOJA, MELK, AMANDEL, HAZELNOOT ASHEWNOOT, PECANNOOT en PARANOOT bevatter FR flocons d'avoine complets ingrédients: flocons d'AVOINE complets. Peut contenir du BLE, du SEIGLE, de l'ORGE, du SOJA, du LAIT, de l'AMA NOISETTE, de la NOIX DE CAJOU, de la NOIX DE PECAN et de la NOIX D EN wholegrain oat flakes ingredients: wholegrain OAT flakes. May contain WHEAT, RYE, BARLEY, SOY, MILK, ALMOND, HAZELNUT, C PEČAN NUT and BRAZIL NUT.
- Allergens
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 40 gram
- Serving size
- 40 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718989060824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Daar lust je gwoono wel pap van volkoren havermout?
Daar lust je gwoono wel pap van volkoren havermout contains 367 kcal per 100 g and about 147 kcal per serving (40 gram).
How much sugar is in Daar lust je gwoono wel pap van volkoren havermout?
Daar lust je gwoono wel pap van volkoren havermout has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Daar lust je gwoono wel pap van volkoren havermout vegan?
Based on its ingredient list, it is not vegan.
What allergens does Daar lust je gwoono wel pap van volkoren havermout contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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