Zatarain's, white cheddar chipotle pasta dinner mix

by Zatarain's in Pasta dishes Barcode 0071429012042
Bad nutritional quality
Ultra-processed food

Zatarain's, white cheddar chipotle pasta dinner mix by Zatarain's provides 382 kcal per 100 g, with 2.9 g of sugars and 14.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.9 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 130 kcal 262 +46%
Total fat 5.9 g 2 g 3% 6.1
Saturated fat 2.9 g 1 g 5% 2.2 +33%
Carbohydrates 64.7 g 22 g 8% 40 +62%
Total sugars 2.9 g 1 g 4.6 −36%
Dietary fiber 2.9 g 1 g 4% 2.5 +16%
Protein 14.7 g 5 g 10% 9.6 +54%
Salt 4.1 g 1.4 g 1.5 +168%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 10%
Sugars lower 44%
Salt higher 5%
Saturated fat higher 29%
Protein top 9%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (durum wheat flour, niacin, iron, thiamine, riboflavin, folic acid), cheddar cheese (milk, cheese cultures, salt, enzymes), enriched bleached wheat flour (flour, niacin, iron, thiamine, riboflavin, folic acid), salt, whey (milk), modified corn starch, spices (including chili pepper, paprika, black pepper), sugar, yeast extract, corn syrup solids, disodium phosphate, xanthan gum, natural flavor, and sodium caseinate (milk).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.333 cup (34 g)
Sold in
United States
Barcode
0071429012042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zatarain's, white cheddar chipotle pasta dinner mix?

Zatarain's, white cheddar chipotle pasta dinner mix contains 382 kcal per 100 g and about 130 kcal per serving (0.333 cup (34 g)).

How much sugar is in Zatarain's, white cheddar chipotle pasta dinner mix?

Zatarain's, white cheddar chipotle pasta dinner mix has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zatarain's, white cheddar chipotle pasta dinner mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zatarain's, white cheddar chipotle pasta dinner mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zatarain's, white cheddar chipotle pasta dinner mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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