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Zarte Heringsfilets
Zarte Heringsfilets by Larsen provides 169 kcal per 100 g, with 5.2 g of sugars and 11 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 200 g pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 338 kcal | 199 −15% | |
| Total fat | 11 g | 22 g | 28% | 13.8 −20% |
| Saturated fat | 3.1 g | 6.2 g | 31% | 2.4 +29% |
| Carbohydrates | 6.2 g | 12.4 g | 5% | 7.5 −17% |
| Total sugars | 5.2 g | 10.4 g | 1.8 +192% | |
| Added sugars | 2.7 g | 5.3 g | 11% | 1 +157% |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.8 −78% |
| Protein | 11 g | 22 g | 44% | 11.1 |
| Salt | 0.9 g | 1.8 g | 2.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60%), Wasser, Tomatenmark zweifach konzentriert (7%), Gemüse (Mais, Zwiebeln in veränderlichen Gewichtsanteilen) (5 %), Rapsöl, Zucker, Branntweinessig, Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, modifizierte Stärke, natürliche Aromen (enthält Soja und Sellerie), Maltodextrin, Dextrose.
- Allergens
- CeleryFish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4018344564672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Heringsfilets?
Zarte Heringsfilets contains 169 kcal per 100 g and about 338 kcal per serving (200g).
How much sugar is in Zarte Heringsfilets?
Zarte Heringsfilets has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zarte Heringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Heringsfilets contain?
According to the label data it contains: Celery, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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