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Zander Filets
Zander Filets by Followfood provides 79 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 200 g pack. Contains: zander.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 118 −33% |
| Total fat | 0.8 g | 4.3 −82% |
| Saturated fat | 0.2 g | 0.9 −78% |
| Carbohydrates | 1 g | 4.6 −78% |
| Total sugars | 0.6 g | 0.5 +10% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 18 g | 15.1 +19% |
| Salt | 0.1 g | 1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
2-4 _Zander_ Filetportionen, mit Haut, praktisch grätenfrei, tiefgekühlt mit Wasserschutzglasur. Spezies: Sander lucioperca.
- Allergens
- Zander
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250073455146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zander Filets?
Zander Filets contains 79 kcal per 100 g.
How much sugar is in Zander Filets?
Zander Filets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zander Filets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zander Filets contain?
According to the label data it contains: Zander. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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