Nutrition report ready

Zalmfilet zonder Huid

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

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Zalmfilet zonder Huid by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Zalmfilet zonder Huid

by Lidl in Salmons Barcode 4056489218791
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Zalmfilet zonder Huid by Lidl provides 219 kcal per 100 g and 19.4 g of protein. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
2.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 219 kcal 186 +17%
Total fat 15.7 g 15.7 g 20% 11.3 +40%
Saturated fat 2.8 g 2.8 g 14% 2.1 +33%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Protein 19.4 g 19.4 g 39% 19.1
Salt 0.1 g 0.1 g 1.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 916 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 23%
Salt lower 16%
Saturated fat higher 19%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
4056489218791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalmfilet zonder Huid?

Zalmfilet zonder Huid contains 219 kcal per 100 g and about 219 kcal per serving (1 serving (100 g)).

Is Zalmfilet zonder Huid healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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