Zakia Couscous Moyen

1 kg in Durum wheat semolinas for couscous Barcode 3223920150328
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Zakia Couscous Moyen provides 370 kcal per 100 g, with 3 g of sugars and 13.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 331 +12%
Total fat 2 g 2.1 −5%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 73 g 64.3 +14%
Total sugars 3 g 2.6 +15%
Protein 13.2 g 11.6 +14%
Salt 0.1 g 0.2 −72%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 8%
Sugars higher 37%
Salt higher 27%
Saturated fat lower 39%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Belgium, Germany
Barcode
3223920150328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zakia Couscous Moyen?

Zakia Couscous Moyen contains 370 kcal per 100 g.

How much sugar is in Zakia Couscous Moyen?

Zakia Couscous Moyen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zakia Couscous Moyen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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