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Young Spinach
Young Spinach by M&S Food provides 30 kcal per 100 g, with 1.5 g of sugars and 2.8 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spinachs category and comes in a 320g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 24 kcal | 30 | |
| Total fat | 0.8 g | 0.6 g | 1% | 0.6 +26% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −15% |
| Carbohydrates | 1.5 g | 1.2 g | 0% | 2.4 −38% |
| Total sugars | 1.5 g | 1.2 g | 0.5 +208% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.7 g | 2.2 g | 8% | 2.6 +6% |
| Protein | 2.8 g | 2.2 g | 4% | 3 −7% |
| Salt | 0.4 g | 0.3 g | 0.2 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach
Product details
- Quantity
- 320g
- Serving size
- 80g
- Sold in
- France, Scotland
- Barcode
- 00341486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Young Spinach?
Young Spinach contains 30 kcal per 100 g and about 24 kcal per serving (80g).
How much sugar is in Young Spinach?
Young Spinach has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Young Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Young Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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