Yellow Potatoes

Very good nutritional quality

Yellow Potatoes by Nature's Promise Organic provides 74 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.3 onz (148 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 110 kcal 67 +10%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 17.6 g 26 g 9% 10.9 +61%
Total sugars 0.7 g 1 g 5.2 −87%
Dietary fiber 1.4 g 2.1 g 8% 2.4 −41%
Protein 2 g 3 g 6% 2.1 −5%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 28%
Sugars lower 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic golden potatoes.

Product details

Serving size
5.3 onz (148 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0688267170904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yellow Potatoes?

Yellow Potatoes contains 74 kcal per 100 g and about 110 kcal per serving (5.3 onz (148 g)).

How much sugar is in Yellow Potatoes?

Yellow Potatoes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yellow Potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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