Yankee trader seafood, scallop cakes

by Yankee Trader Seafood in Frozen foods Barcode 0691715116003
Average nutritional quality
Ultra-processed food

Yankee trader seafood, scallop cakes by Yankee Trader Seafood provides 212 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, fish, gluten, molluscs, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 ONZ (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 187 +14%
Total fat 10.6 g 9 g 12% 8.2 +29%
Saturated fat 1.2 g 1 g 5% 2.9 −59%
Carbohydrates 11.8 g 10 g 4% 20.1 −41%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 11.8 g 10 g 20% 7.9 +48%
Salt 1.2 g 1.1 g 1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 36%
Sugars lower 29%
Salt higher 24%
Saturated fat lower 37%
Protein top 19%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scallops, mayonnaise (canola/soybean oil, egg, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium edta), bread crumbs (enriched wheat flour [iron, niacin, thiamin, riboflavin, & folic acid], water, soybean oil, dextrose, yeast, salt, sesame seeds, diacetyl tartaric acid, esters of mono & diglycerides, calcium propionate, dough conditioners [ascorbic acid, fungal enzyme, azodicarbonamide]), panko crumbs (bleached wheat flour, yeast, sugar & salt), onion, green pepper, egg, mustard (vinegar, mustard seed, salt, less than 2% of turmeric), worcestershire sauce (vinegar, molasses, sugar, anchovies, onion, salt, garlic, tamarind concentrate, cloves, natural flavorings, chili pepper extract), sweet lime juice (high fructose corn syrup, concentrated lime juice, sodium metabisulfite, blue 1), salt, cilantro, onion/garlic granular.

Not veganNot vegetarian
Allergens
EggsFishGlutenMolluscsMustardSesame seedsSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 ONZ (85 g)
Sold in
United States
Barcode
0691715116003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yankee trader seafood, scallop cakes?

Yankee trader seafood, scallop cakes contains 212 kcal per 100 g and about 180 kcal per serving (3 ONZ (85 g)).

How much sugar is in Yankee trader seafood, scallop cakes?

Yankee trader seafood, scallop cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yankee trader seafood, scallop cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yankee trader seafood, scallop cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yankee trader seafood, scallop cakes contain?

According to the label data it contains: Eggs, Fish, Gluten, Molluscs, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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