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Crab Cakes
Crab Cakes by Yankee Trader Seafood provides 252 kcal per 100 g, with 2.4 g of sugars and 12.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 6 oz pack. Contains: crustaceans, eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ONZ (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 214 kcal | 187 +35% | |
| Total fat | 16.5 g | 14 g | 18% | 8.2 +100% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 12.9 g | 11 g | 4% | 20.1 −36% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −30% |
| Protein | 12.9 g | 11 g | 22% | 7.9 +63% |
| Salt | 1.6 g | 1.4 g | 1 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Snow crab (crab, salt added), imitation crab meat (fish protein [pollock/whiting) wheat starch, corn starch, sugar, sorbitol, 2% or less: salt, mirin wine, soybean oil, natural/artificial crab flavor, calcium carbonate, potato starch, egg white, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, paprika), mayonnaise (canola/soybean oil, egg, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium edta), bread crumbs (enriched wheat flour [iron, niacin, thiamin, riboflavin, & folic acid], water, soybean oil, dextrose, yeast, salt, sesame seeds, diacetyl tartaric acid, esters of mono/diglycerides, calcium propionate, dough conditioners [ascorbic acid, fungal enzyme, azodicabonamide]), onion, egg, green pepper, mustard (vinegar, mustard seed, salt, 2% or less spices & turmeric), worcestershire sauce (vinegar, molasses, sugar, anchovies, onion, salt, garlic, tamarind concentrate, clove, natural flavoring, chili pepper extract), onion/garlic granular, parsley.
- Allergens
- CrustaceansEggsFishGlutenMustardSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 3 ONZ (85 g)
- Labels & certifications
- No preservatives100% natural
- Sold in
- United States
- Barcode
- 0691715111008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Cakes?
Crab Cakes contains 252 kcal per 100 g and about 214 kcal per serving (3 ONZ (85 g)).
How much sugar is in Crab Cakes?
Crab Cakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Cakes contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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