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Yakisoba
Yakisoba by MR. MIN provides 396 kcal per 100 g, with 9.5 g of sugars and 7.5 g of protein. That is 211% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 132 g pack. Contains: crustaceans, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 284 +40% |
| Total fat | 12 g | 10.8 +11% |
| Saturated fat | 4.6 g | 4.7 |
| Carbohydrates | 67 g | 39.7 +69% |
| Total sugars | 9.5 g | 3.1 +211% |
| Added sugars | 2.5 g | 1.6 +60% |
| Protein | 7.5 g | 6.4 +16% |
| Salt | 3 g | 2.6 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nouilles 99g: Farine de _blé_, huile de palme, amidon modifié, fécule de pomme de terre sel huile émulsifiée (Huile de graines de tournesol, Emulsifiant E322 _soja_) extrait d'oignon agent alcalin (carbonate de potassium, carbonate de sodium, phosphate de sodium), Stabilisant E412, Colorants E101, extrait de thé vert), Sauce liquide 28g: Arôme de poulet sauce _soja_, sucre, sirop de maïs, extrait de ail, eau, sauce _soja_ (_soja_, _blé_ eau, sel), Exhausteurs de gout E621, extrait de légumes mélangés (oignon, oignon vert, chou, radis), sel. extrait d'oignon, poudre de sauce _soja_ (_soja_, _blé_, sel), poudre d'ail, extrait de levure, sirop de caramel, extrait de piment rouge, bouillon de poulet (artificiel), assaisonnement (sauce _soja_ (_soja_, _blé_, eau, sel), extrait de levure, ail, sirop de mais, altodextrine, sel), arôme de boeuf, assaisonnement (sauce _soja_ (_soja_, _blé_, eau, sel), dextrine, sel, poudre de riz, ail), amidon de mais poudre de piment rouge, colorant caramel _sésame_ algue. Exhausteur de goût E635 Stabilisant E412) Légumes séchés 5g: Bok choy séché, carotte séchée, chou séché, oignon séché, oignon vert séché pottich
- Allergens
- CrustaceansGlutenSesame seedsSoybeans
- May contain traces
- CeleryEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 132 g
- Sold in
- France
- Barcode
- 8809419303076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakisoba?
Yakisoba contains 396 kcal per 100 g.
How much sugar is in Yakisoba?
Yakisoba has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yakisoba healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yakisoba vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yakisoba contain?
According to the label data it contains: Crustaceans, Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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