Nutrition report ready

Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mestemacher product.

Nutri-Score B NOVA 3

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Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия

by Mestemacher in Breads Barcode 4000446011529
Good nutritional quality
Processed food

Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия by Mestemacher provides 193 kcal per 100 g, with 2.5 g of sugars and 4.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 286 −33%
Total fat 3.5 g 5.3 −34%
Saturated fat 0.4 g 1 −58%
Carbohydrates 30.4 g 48.4 −37%
Total sugars 2.5 g 4.6 −45%
Added sugars 0 g 2.6 −100%
Dietary fiber 11.1 g 4.5 +145%
Protein 4.3 g 9.6 −55%
Salt 1.1 g 1.3 −14%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 42%
Salt lower 40%
Saturated fat higher 49%
Protein top 96%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Зърнени култури** (пълнозърнест ръжен шрот**, пълнозър несто ръжено брашно**), вода, златно ленено семе** (5%), семена чиа** (2%), морска сол,мая.

Palm oil free

Product details

Labels & certifications
OrganicEU OrganicBG-BIO-18
Sold in
Bulgaria, France
Barcode
4000446011529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия?

Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия contains 193 kcal per 100 g.

How much sugar is in Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия?

Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб Пълнозърнест Био Със Златно Ленено Семе И Чия healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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