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Хармоника Био кефир 3.6%
Хармоника Био кефир 3.6% by harmonica provides 62 kcal per 100 ml, with 4.2 g of sugars and 3.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 500 мл pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 62 kcal | 61 |
| Total fat | 3.6 g | 2.5 +45% |
| Saturated fat | 2.3 g | 1.6 +45% |
| Carbohydrates | 4.2 g | 6.1 −31% |
| Total sugars | 4.2 g | 5.5 −24% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.2 g | 3.3 |
| Salt | 0 g | 0.1 −65% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Био краве мляко, пробиотична закваска за кефир: Lactobacillus kefir, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. lactis biovar diacetylactis, Lactococcus lactis subsp. cremoris, Lactobacillus bulgaricus, Streptococcus thermophilus.
- Allergens
- Milk
Product details
- Quantity
- 500 мл
- Labels & certifications
- OrganicEU OrganicBG-BIO-22Certified B CorporationEU Agriculture
- Sold in
- Bulgaria
- Barcode
- 3800218252492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Хармоника Био кефир 3.6%?
Хармоника Био кефир 3.6% contains 62 kcal per 100 ml.
How much sugar is in Хармоника Био кефир 3.6%?
Хармоника Био кефир 3.6% has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Хармоника Био кефир 3.6% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Хармоника Био кефир 3.6% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Хармоника Био кефир 3.6% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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