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Harmonica Organic Spelt Sticks 50GR
Harmonica Organic Spelt Sticks 50GR by harmonica provides 397 kcal per 100 g, with 6 g of sugars and 12.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dry biscuits category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 397 kcal | 447 −11% | |
| Total fat | 6.9 g | 6.9 g | 9% | 16.6 −58% |
| Saturated fat | 5 g | 5 g | 25% | 5.7 −12% |
| Carbohydrates | 67 g | 67 g | 24% | 65.7 |
| Total sugars | 6 g | 6 g | 24.1 −75% | |
| Added sugars | 3 g | 3 g | 6% | 17.6 −83% |
| Dietary fiber | 7 g | 7 g | 25% | 4.2 +68% |
| Protein | 12.5 g | 12.5 g | 25% | 7.7 +62% |
| Salt | 0.8 g | 0.8 g | 0.7 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic einkorn flour, organic coconut oil organic malt extract, organic sugar, water, organic yeast, himalayan salt, may contain traces of sesame
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 50 g
- Serving size
- 100g
- Labels & certifications
- Einkorn wheat sticks
- Sold in
- Bulgaria
- Barcode
- 3800218251907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harmonica Organic Spelt Sticks 50GR?
Harmonica Organic Spelt Sticks 50GR contains 397 kcal per 100 g and about 397 kcal per serving (100g).
How much sugar is in Harmonica Organic Spelt Sticks 50GR?
Harmonica Organic Spelt Sticks 50GR has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harmonica Organic Spelt Sticks 50GR healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harmonica Organic Spelt Sticks 50GR contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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